Fruit
Apple-Ginger Chutney
Apples cooked in orange juice and flavored with fresh ginger and spices—the combination smells as delicious as it tastes! Serve the chutney with roast pork, chicken, or turkey.
Couscous with Walnuts and Dried Fruit
A just-right blend of sweet and tart, this salad is a great accompaniment to Curried Chicken Kebabs with Yogurt Dipping Sauce (page 138) or Pork Chops with Herb Rub (page 196). Spoon the salad onto leaves of butter lettuce or radicchio for an especially attractive presentation.
Granny Apple and Cranberry Salad
Refreshing and crunchy, this fruit salad makes a good brunch dish with Turkey Sausage Patties (page 166).
Sliced Mango with Creamy Orange Sauce
A tangy yogurt-based orange sauce and a drizzle of raspberry spread dress up mango slices for an attractive dish that is terrific as a salad or a dessert.
Oatmeal Banana Breakfast Bread
Banana, cranberries, and orange zest give this bread a lively flavor that will get your day off to just the right start.
Blueberry Muffins
Lemon-scented muffins with plump blueberries really hit the spot for breakfast or an afternoon snack.
Spring Greens with Fruit, Goat Cheese, and Cranberry-Orange Vinaigrette
Use seasonal fruit so you can serve this salad with its mildly sweet and tart dressing year-round.
Lentil Soup with Lemon
Lentils and potato provide wholesome fiber in this hearty main-dish soup. While it simmers, bake some Corn Muffins (page 286) and toss a salad with one of the vinaigrettes on pages 96–97.
Berry-Buttermilk Coffee Cake
The raspberries or blueberries peek through the top of this coffee cake, giving a hint of what’s inside.
Lemon-Dill Chicken and Rice Soup with Carrots and Asparagus
Fresh asparagus and dill turn this soup into a flavorful celebration of spring.
Oatmeal-Banana Waffles with Strawberry Sauce
With this recipe in your repertoire, you’ll be tempted to start a weekend tradition of serving waffles for a special breakfast treat. Double the recipe when you have guests or so you’ll have waffles to freeze for quick breakfasts later on.
Overnight “Apple Pie” Oatmeal
Assemble the ingredients for this oatmeal in the slow cooker before you go to sleep, and a heart-healthy breakfast reminiscent of apple pie will await you in the morning. Unless you have a large family, you’ll even have enough left over for another breakfast later in the week.
Paradise Smoothies
A combination of mango, cantaloupe, and banana creates a taste of paradise with just the swirling of the blender.
Chocolate Cake
A wonderfully moist cake (partly because of baby-food prunes), it’s perfect all on its own—no icing required!
Thai Sweet-Potato Soup
A touch of spicy curry paste makes this sweet-potato soup sing. It is an obvious choice to serve with Asian food, but don’t overlook it for other meals as well. Try the soup with roasted turkey for Thanksgiving, serve it tonight with Pork Chops with Herb Rub (page 196), or warm up a fall picnic by sharing some of it from an insulated container.
Peach and Blueberry Cobbler
A rustic whole-wheat biscuit topping complements the lightly sweetened fruit of this homey dessert.
Nectarine Crumble
Sliced almonds add crunch to the crumbles topping plump slices of sweet, firm-fleshed nectarines in this fragrant dessert.
Caramel Peach Flan
Spoon sliced peaches or nectarines and caramel topping over these extra-creamy flans for a special treat.
Melon-Berry Kebabs
Attractive, fragrant, and so tasty, these kebabs are a great way to fit more servings of fruit into your diet.