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Super Seedy Kale Salad

4.7

(3)

Super Seedy Kale Salad on a plate with utensils.
Photograph by Lucia Bell-Epstein, Food Styling by Drew Aichele, Prop Styling by Linden Elstran

You have to love a salad that bucks all the rules—treat it roughly, make it ahead, let it sit for hours. But that’s what makes Tuscan kale such a brilliant salad green. The sturdy grooved leaves seem tough at first but, like your back after a trip to the chiropractor, relax and open up once they’re heartily massaged. A confetti of nuts, seeds, and golden raisins—a very Sicilian combination—blesses the top of the salad and provides lots of welcome crunchy contrast to the creamy almond-butter dressing.

Recipe information

  • Total Time

    45 minutes

  • Yield

    4 servings

Ingredients

Dressing

1 large garlic clove, finely grated
⅓ cup extra-virgin olive oil
¼ cup almond butter
¼ cup fresh lemon juice
¼ cup white wine vinegar
2 tsp. Calabrian chile paste
2 tsp. onion powder
2 tsp. sugar
Kosher salt

Salad and Assembly

2 Tbsp. extra-virgin olive oil
¼ cup pine nuts or raw shelled sunflower seeds
3 Tbsp. raw shelled pumpkin seeds (pepitas)
Zest of 1 lemon
⅓ cup golden raisins
Kosher salt
2 bunches Tuscan kale, ribs and stems removed, leaves thinly sliced

Preparation

  1. Dressing

    Step 1

    Whisk 1 large garlic clove, finely grated, ⅓ cup extra-virgin olive oil, ¼ cup almond butter, ¼ cup fresh lemon juice, ¼ cup white wine vinegar, 2 tsp. Calabrian chile paste, 2 tsp. onion powder, 2 tsp. sugar, a large pinch of kosher salt, and 2 Tbsp. water in a small bowl until thick and smooth. Taste dressing; season with more salt if needed.

    Do Ahead: Dressing can be made 1 day ahead. Cover and chill.

  2. Salad and Assembly

    Step 2

    Heat 2 Tbsp. extra-virgin olive oil in a medium nonstick skillet over medium. Cook ¼ cup pine nuts or raw shelled sunflower seeds and 3 Tbsp. raw shelled pumpkin seeds (pepitas), stirring constantly, until pale golden, about 5 minutes. Remove from heat and add zest of 1 lemon, ⅓ cup golden raisins, and a large pinch of kosher salt and stir to combine.

    Step 3

    Transfer about a quarter of dressing to a large bowl. Add 2 bunches Tuscan kale, ribs and stems removed, leaves thinly sliced, and, using your hands, massage dressing into kale to soften slightly. Add remaining dressing and about a quarter of pine nut mixture and toss to coat evenly.

    Step 4

    Transfer kale salad to a large shallow bowl or a platter and top with remaining pine nut mixture.

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