Skip to main content

Berry, Beet, Mint, Lime, and Chia Seed Smoothie

5.0

(1)

This image may contain Drink Juice Beverage Smoothie Bottle Shaker and Plant
Photo by Peden & Munk

The liquid is really up to you. Nut milks add body and protein, but if you prefer something sweeter, try juice. Less heavy? Go with coconut water.

Recipe information

  • Yield

    Makes about 1½ cups

Ingredients

¾ cup almond milk
¾ cup frozen blackberries and/or blueberries
¼ cup grated beet (from about 1 small)
¼ cup mint leaves
2 tablespoons fresh lime juice
1 tablespoon ground chia seeds
1 tablespoon honey
Pinch of kosher salt

Preparation

  1. Using smoothie or ice crush setting, purée almond milk, blackberries, beet, mint, lime juice, chia seeds, honey, salt, and ½ cup ice in a blender until smooth.

Read More
With cottage cheese blended right in—yes—this smoothie will keep you full until lunch.
The high-impact flavors traditionally used in the marinade for Peruvian chicken—soy sauce, cumin, and paprika—are applied to grilled tofu with resounding success.
As energizing as an energy bar, with a much simpler ingredient list.
In this vegetarian stir-fry, crumbling tofu dramatically increases its surface area, all the better for absorbing heady spices.
This summery cake from Bake Club just happens to be gluten-free.
A kiss of heat makes an otherwise lovable dip simply irresistible.
An accidental recipe (sbagliatio means mistaken in Italian) yields a delicious herby tahini dressing that is excellent poured over lightly blanched green beans.
Using two entire lemons—pith, skin, and all—cranks up the citrus flavor in this classic dessert.