Skip to main content

Sake Sea Bass in Parchment

4.6

(43)

Image may contain Food Dessert Creme Cream Cutlery Fork Icing Cake Confectionery and Sweets
Photo by Romulo Yanes

The advantage of cooking something in parchment is that it steams in its own juices. Here, sea bass is baked with a heady combination of sake, soy sauce, and ginger. Pair it with stir-fried bok choy and cabbage for a straightforward yet sophisticated dinner.

Serve with:

steamed white rice

Recipe information

  • Total Time

    30 min

  • Yield

    Makes 6 servings

Ingredients

1/2 cup sake
1 1/2 tablespoons soy sauce
1 teaspoon grated peeled ginger
1 teaspoon sugar
6 (6-ounces) pieces skinless sea bass fillet (about 1 inch thick), any bones removed
1/2 cup sliced scallions
Equipment: 6 (12-to 15-inch) squares of parchment paper or foil; kitchen string

Preparation

  1. Step 1

    Preheat oven to 400°F with a baking sheet on bottom rack.

    Step 2

    Stir together sake, soy sauce, ginger, and sugar in a bowl.

    Step 3

    If fish fillets are more than 4 inches long, fold ends under. Put a fish fillet in center of each parchment square and season with 1/4 teaspoon salt (total). Working with 1 portion at a time, sprinkle fish with some of scallions and spoon some of sake mixture over top (hold up 2 corners of parchment to prevent liquid from running off). Gather sides of parchment up over fish to form a pouch, leaving no openings, and tie tightly with string.

    Step 4

    Bake on hot baking sheet until fish is just cooked through, 10 to 12 minutes.

Nutrition Per Serving

Per serving: Calories 197
Total fat 3g (1g saturated)
Cholesterol 69mg
Sodium 464mg
Carbohydrate 3g
Fiber 0g
Protein 32g
#### Nutritional analysis provided by Nutrition Data
##### [See Nutrition Data's complete analysis of this recipe](http://www.nutritiondata.com/facts/recipe/1034317/2?mbid=HDEPI) ›
Read More
Kewpie Mayonnaise is the ultimate secret ingredient to creating a perfect oven-baked battered-and-fried crunch without a deep fryer.
Made with tinned fish and topped with mango and avocado, these vibrant tostadas won't break the bank.
The tofu is crunchy on the outside, in part thanks to a panko-studded exterior, and squishy-in-a-good-way on the inside. It also comes together in 20 minutes.
This dish is not only a quick meal option but also a practical way to use leftover phở noodles when you’re out of broth.
The pan-fried tofu is crispy yet pillowy, served with a punchy dressing that is made with the same bold flavors as mapo seasoning.
Spaghetti is a common variation in modern Thai cooking. It’s so easy to work with and absorbs the garlicky, spicy notes of pad kee mao well.
This sauce is slightly magical. The texture cloaks pasta much like a traditional meat sauce does, and the flavors are deep and rich, but it’s actually vegan!
An ex-boyfriend’s mom—who emigrated from Colombia—made the best meat sauce—she would fry sofrito for the base and simply add cooked ground beef, sazón, and jarred tomato sauce. My version is a bit more bougie—it calls for caramelized tomato paste and white wine—but the result is just as good.