Fruit

A mildly spicy vinaigrette tops mixed salad greens, soy-brushed chicken, and tangy grapefruit.

Island breezes are sure to stir, even in winter, when you serve this salad.

You won’t want to go back to traditional mayonnaise-based tuna salad after experiencing the fresh crispness of this citrusy version.

Cooking bulgur with turmeric turns it a bright yellow that contrasts nicely with the red and green of this zesty salad.

This exciting, inviting fruit salad is especially delicious served with grilled pork or chicken.

This sweet, fragrant breakfast dish is even more delicious and healthful when topped with slices of banana or strawberries and additional fat-free milk.

As a first course or light dessert, this dish is a showpiece!

Buttermilk heightens the flavors of the fruit in this kid- and adult-pleasing salad or dessert.

Have a nutritious start to your morning when you add oatmeal and whole-wheat flour to your pancakes. Topped with granola, bananas, and maple syrup, they’re amazing!

This breakfast treat looks so elegant, your family will think it took hours instead of minutes to prepare. You can also serve this as dessert, but caution is advised: You may be tempted to eat dessert first!

Experiment with different varieties of apple and with seasonal fruit when you make this refreshing salad.

Crunchy pecans and a mildly tart dressing enhance juicy, sweet pears topped with tangy goat cheese.

These delicious, good-for-you breakfast sandwiches are reminiscent of traditional Danish pastries straight from the bakery.

Have fun at breakfast with this terrific taste combination of mini waffles, cinnamon-sugared fruits, and yogurt. Or serve later in the day with frozen yogurt as a different way to enjoy an old-fashioned ice cream “cone.”

Get up and go with this satisfying breakfast drink. For a frosty presentation, put empty glasses in the freezer for just a few minutes while you are preparing the drink.

Does your morning routine need a wake-up call? This smoothie will energize you—and might even make you look forward to getting out of bed!

Turn a serving of your favorite fruit into a delectable dessert with an extra-easy sauce reminiscent of cheesecake.

This sweet-hot slaw gets its “attitude” from a combination of several highly flavored ingredients.

Blend sweet strawberries with white grape juice and a bit of wine for a fruity drink or a refreshing ice.

Here’s a modern twist to a comforting favorite. It’s perfect not only for dessert but also as a starter for a summer brunch.